The Puppy is Here

We have adopted a new puppy. We are calling her Diane and she is about 9 weeks old, a lab mix. Pictures will be coming soon. She looks just like the Cottonelle puppy. We got her from Cinderella Pet Rescue, a local no-kill shelter, and we highly recommend them.

The Wisdom of Tony Horton

I have been doing P90-X since last summer and really think it's great. In addition to the workouts, I really enjoy the daily sessions with Tony Horton. He has some tremendous formulations, and I will share some of my favorites from time to time. Today's words of wisdom: "That's a short uncle."